{"id":653,"date":"2025-10-10T08:20:25","date_gmt":"2025-10-10T06:20:25","guid":{"rendered":"http:\/\/localhost\/beastie\/pink-vision-day-kempinski-hotel-adriatic-istria-croatia-8-3-2025\/"},"modified":"2026-05-24T20:48:32","modified_gmt":"2026-05-24T18:48:32","slug":"pink-vision-day-exercise-and-nutrition-workshop","status":"publish","type":"post","link":"https:\/\/marinabosnjakovic.com\/en\/pink-vision-day-exercise-and-nutrition-workshop\/","title":{"rendered":"Pink Vision Day @ Kempinski Hotel Adriatic Istria Croatia \u2013 March 8, 2025"},"content":{"rendered":"<p>On International Women\u2019s Day, as part of the Pink Vision Day event, I hosted my workshop, <strong>\u201cDebunking Myths About Exercise and Nutrition.\u201d<\/strong><\/p>\n<p>As always, there were more people interested than available seats.<\/p>\n<p>It meant a great deal to hear that the workshop exceeded expectations. Many people assume it will be a typical fitness talk or \u201cjust another lecture about the gym,\u201d but what they experienced instead was a comprehensive, evidence-based approach to health, the body and the mind.<\/p>\n<p>Some of the topics we covered included:<\/p>\n<ul>\n<li>burnout prevention strategies<\/li>\n<li>the importance of quality sleep and how to improve it<\/li>\n<li>nutrition and supplements for a stronger immune system<\/li>\n<li>protocols for better health, improved physical function and greater focus<\/li>\n<li>how to choose the right type of exercise and adjust training frequency and intensity<\/li>\n<li>how to read and understand nutrition labels<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>A special thank you to my business partners <em><strong><a href=\"https:\/\/www.dukat.hr\" target=\"_blank\" rel=\"noopener\">Dukat<\/a><\/strong><\/em> and <em><strong><a href=\"https:\/\/www.aromara.hr\/shop\" target=\"_blank\" rel=\"noopener\">Aromara<\/a><\/strong><\/em>, who were also part of this wonderful event.<\/p>\n<p>And finally, thank you to <em><strong><a href=\"https:\/\/www.bsbevents.com\" target=\"_blank\" rel=\"noopener\">BSB Events<\/a><\/strong><\/em> for organising such an outstanding event, and to the driving force behind it all, <em><strong><a href=\"https:\/\/faktorb.com\" target=\"_blank\" rel=\"noopener\">Davor Bilman<\/a><\/strong><\/em>, without whom none of this would have been possible.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>On International Women\u2019s Day, as part of the Pink Vision Day event, I hosted my workshop, \u201cDebunking Myths About Exercise and Nutrition.\u201d As always, there were more people interested than available seats. It meant a great deal to hear that the workshop exceeded expectations. Many people assume it will be a typical fitness talk or [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":651,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[29],"tags":[],"class_list":["post-653","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-workshops-talks"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Exercise &amp; Nutrition Workshop | Marina Bo\u0161njakovi\u0107<\/title>\n<meta name=\"description\" content=\"Highlights from Marina Bo\u0161njakovi\u0107\u2019s Pink Vision Day workshop covering exercise, nutrition, burnout prevention, sleep, supplements and healthy lifestyle habits.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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