{"id":432,"date":"2025-09-07T06:44:02","date_gmt":"2025-09-07T04:44:02","guid":{"rendered":"http:\/\/localhost\/beastie\/program\/"},"modified":"2026-05-24T21:24:40","modified_gmt":"2026-05-24T19:24:40","slug":"programs","status":"publish","type":"page","link":"https:\/\/marinabosnjakovic.com\/en\/programs\/","title":{"rendered":"Programs"},"content":{"rendered":"<section class=\"page-hero\">\n            <div class=\"page-hero-bg\" style=\"background-image: url('https:\/\/marinabosnjakovic.com\/wp-content\/uploads\/2025\/10\/pexels-pixabay-221247-scaled.jpg'); background-position: center\"><\/div>\n            <div class=\"container\">\n        <div class=\"page-hero-inner\">\n            <h1 class=\"page-hero-title\">BECOME A BEASTIE WITH REAL LIFE FORMA<\/h1>\n                            <div class=\"entry-content page-hero-text\">\n                    <p>The only program that adapts to you, not the other way around.<br \/>\nA combination of years of knowledge, experience, and personalization.<br \/>\nNo diets, detoxes, or unrealistic expectations.<\/p>\n<p>A program that teaches you how to become stronger, healthier, and more confident, in real life, without generic plans or meal templates.<\/p>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/section>\n\n<section class=\"modules section-padding\">\r\n    <div class=\"container\">\r\n        <div class=\"modules-inner\">\r\n                                                <div class=\"module-row\">\r\n                        <div class=\"module-left\">\r\n                                                            <h2 class=\"section-title\" data-inviewport=\"fade-in-from-left\">RLF: MODULE 1 \u2013 THREE-MONTH PROGRAM<\/h2>\r\n                                                                                        <img decoding=\"async\" src=\"https:\/\/marinabosnjakovic.com\/wp-content\/uploads\/2025\/09\/cropped-favicon.png\" alt=\"Marina Bo\u0161njakovi\u0107 logo\" class=\"module-image mobile\" data-inviewport=\"fade-in-from-left\">\r\n                                                                                        <div class=\"entry-content\" data-inviewport=\"fade-in-from-left\">\r\n                                    <h3>Who is this program for?<\/h3>\n<p>For women who want:<\/p>\n<ul>\n<li>more energy, strength, and confidence<\/li>\n<li>small, consistent steps that lead to big changes<\/li>\n<li>sustainable results without restrictions or extremes<\/li>\n<li>a clear plan that fits into their lifestyle<\/li>\n<li>support and knowledge, not just another generic plan<\/li>\n<li>the freedom to have off days without guilt or judgment<\/li>\n<\/ul>\n<h3>Who Is It Not For?<\/h3>\n<p>For women who:<\/p>\n<ul>\n<li>are looking for quick fixes, magic shortcuts, and instant results without putting in the work<\/li>\n<li>expect a \u201cperfect\u201d plan without personal responsibility<\/li>\n<li>prefer extreme approaches and short-term dieting<\/li>\n<\/ul>\n<h3 data-start=\"614\" data-end=\"650\"><strong data-start=\"614\" data-end=\"650\">What does the program look like?<\/strong><\/h3>\n<p data-start=\"652\" data-end=\"693\">The program lasts 90 days and includes:<\/p>\n<ul>\n<li data-start=\"695\" data-end=\"861\">personalized training plans tailored to your current fitness level, medical conditions, and goals (for home or gym workouts, adapted to your schedule and lifestyle)<\/li>\n<li data-start=\"863\" data-end=\"946\">workout tracking through an app with guided exercise videos to ensure proper form<\/li>\n<li data-start=\"948\" data-end=\"1035\">personalized nutrition guidelines that save you time, without overcomplicating things<\/li>\n<li data-start=\"1037\" data-end=\"1110\">education and tools to help you understand the process and take control<\/li>\n<li data-start=\"1112\" data-end=\"1203\">continuous support through regular check-ins to keep you motivated throughout the journey<\/li>\n<\/ul>\n<p data-start=\"1205\" data-end=\"1265\"><strong data-start=\"1205\" data-end=\"1263\">Bonus: group support with Beasties in the same module:<\/strong><\/p>\n<ul>\n<li data-start=\"1267\" data-end=\"1391\">real-time problem solving<\/li>\n<li data-start=\"1267\" data-end=\"1391\">recipe sharing<\/li>\n<li data-start=\"1267\" data-end=\"1391\">weekly tasks<\/li>\n<li data-start=\"1267\" data-end=\"1391\">breaking myths about training, nutrition, and supplementation<\/li>\n<\/ul>\n                                <\/div>\r\n                                                                                        <a href=\"https:\/\/docs.google.com\/forms\/d\/1qNM2FPQ-gUlbVFwsc1z287674OEyBA-o0BwnF00Nly4\/viewform?edit_requested=true\" target=\"_self\" class=\"btn-primary module-cta\" data-inviewport=\"fade-in-from-left\">FILL OUT THE QUESTIONNAIRE<\/a>\r\n                                                    <\/div>\r\n\r\n                        <div class=\"module-right\">\r\n                                                            <img decoding=\"async\" src=\"https:\/\/marinabosnjakovic.com\/wp-content\/uploads\/2025\/09\/cropped-favicon.png\" alt=\"Marina Bo\u0161njakovi\u0107 logo\" class=\"module-image\" data-inviewport=\"fade-in-from-left\">\r\n                                                    <\/div>\r\n                    <\/div>\r\n                                    <div class=\"module-row\">\r\n                        <div class=\"module-left\">\r\n                                                            <h2 class=\"section-title\" data-inviewport=\"fade-in-from-left\">RLF: MODULE 2 \u2013 ANNUAL PROGRAM<\/h2>\r\n                                                                                        <img decoding=\"async\" src=\"https:\/\/marinabosnjakovic.com\/wp-content\/uploads\/2025\/09\/cropped-favicon.png\" alt=\"Marina Bo\u0161njakovi\u0107 logo\" class=\"module-image mobile\" data-inviewport=\"fade-in-from-left\">\r\n                                                                                        <div class=\"entry-content\" data-inviewport=\"fade-in-from-left\">\r\n                                    <p data-start=\"0\" data-end=\"93\">Once you realize how much your life can change in just three months, you\u2019ll want to continue.<\/p>\n<p data-start=\"95\" data-end=\"318\">The annual program is designed for women who want to achieve progressive results, deepen their knowledge, and elevate their fitness, health, and overall quality of life, with long-term support throughout the entire journey.<\/p>\n<p data-start=\"320\" data-end=\"444\">We build on the foundation you\u2019ve already created, with even more focus, education, and a deeper understanding of your body.<\/p>\n<p data-start=\"446\" data-end=\"466\"><strong data-start=\"446\" data-end=\"466\">What\u2019s included:<\/strong><\/p>\n<ul>\n<li data-start=\"468\" data-end=\"906\">monthly group online workshops for additional education, motivation, and a space for questions<\/li>\n<li data-start=\"468\" data-end=\"906\">advanced protocols and strategies to refine your training, nutrition habits, and recovery tools<\/li>\n<li data-start=\"468\" data-end=\"906\">extended check-ins and deeper work on your individual goals<\/li>\n<li data-start=\"468\" data-end=\"906\">a private Beastie community of women going through a similar journey, supporting each other, sharing recipes, overcoming challenges together, and lifting one another up \ud83d\udcaa<\/li>\n<\/ul>\n<p data-start=\"908\" data-end=\"1009\">This is not just about workouts and plans. It\u2019s about growth, support, and a true sense of belonging.<\/p>\n<p data-start=\"1011\" data-end=\"1134\" data-is-last-node=\"\" data-is-only-node=\"\">If you\u2019re looking for consistency, connection, and long-term results that don\u2019t stop after 90 days, this is your next step.<\/p>\n                                <\/div>\r\n                                                                                        <a href=\"https:\/\/docs.google.com\/forms\/d\/1qNM2FPQ-gUlbVFwsc1z287674OEyBA-o0BwnF00Nly4\/viewform?edit_requested=true\" target=\"_self\" class=\"btn-primary module-cta\" data-inviewport=\"fade-in-from-left\">FILL OUT THE QUESTIONNAIRE<\/a>\r\n                                                    <\/div>\r\n\r\n                        <div class=\"module-right\">\r\n                                                            <img decoding=\"async\" src=\"https:\/\/marinabosnjakovic.com\/wp-content\/uploads\/2025\/09\/cropped-favicon.png\" alt=\"Marina Bo\u0161njakovi\u0107 logo\" class=\"module-image\" data-inviewport=\"fade-in-from-left\">\r\n                                                    <\/div>\r\n                    <\/div>\r\n                                    <\/div>\r\n    <\/div>\r\n<\/section>\n\n<section id=\"newsletter\" class=\"newsletter section-padding\">\n    <div class=\"newsletter-bg\" style=\"background-image: url('https:\/\/marinabosnjakovic.com\/wp-content\/uploads\/2025\/09\/de912433c88f8ce41a175d03cacb60b6f5e97db1.webp');\"><\/div>\n    <div class=\"container\">\n        <div class=\"newsletter-inner\">\n                            <h2 class=\"section-title\" data-inviewport=\"fade-up\">Practical tips to help you achieve better fitness, health, and confidence!<\/h2>\n                                        <div class=\"entry-content newsletter-text\" data-inviewport=\"fade-up\">\n                    <p>Tips you can easily follow and apply in your everyday life.<\/p>\n<p>No complications.<\/p>\n            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